200 Hour Yoga Teacher Training Syllabus Breakdown

Here at Rishikul Yogshala Rishikesh, our 200 hour Yoga Teacher Training Course is a fusion of traditional guidance and contemporary methods.

200 Hrs Yoga TTC in Rishikesh includes Hatha & Ashtanga Yoga, Pranayama, Meditation, Anatomy, and Teaching Methodology, shaping the learning experience of future teachers.

Come and take a holistic trip to yoga and self-exploration.
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Maintaining a balanced diet is crucial during your 300 Hour Yoga TTC in Rishikesh to support physical endurance, mental clarity, and spiritual growth. A sattvic diet, which includes fresh fruits, vegetables, nuts, and whole grains, is highly recommended for yoga practitioners. Avoid processed foods, caffeine, and excessive spices to maintain energy levels and focus.

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