200 Hour Yoga Teacher Training Syllabus Breakdown

Here at Rishikul Yogshala Rishikesh, our 200 hour Yoga Teacher Training Course is a fusion of traditional guidance and contemporary methods.

200 Hrs Yoga TTC in Rishikesh includes Hatha & Ashtanga Yoga, Pranayama, Meditation, Anatomy, and Teaching Methodology, shaping the learning experience of future teachers.

Come and take a holistic trip to yoga and self-exploration.
For More Info - https://www.rishikulyogshalari....shikesh.com/200-hour

Maintaining a balanced diet is crucial during your 300 Hour Yoga TTC in Rishikesh to support physical endurance, mental clarity, and spiritual growth. A sattvic diet, which includes fresh fruits, vegetables, nuts, and whole grains, is highly recommended for yoga practitioners. Avoid processed foods, caffeine, and excessive spices to maintain energy levels and focus.

For more information visit :- https://www.rishikulyogshalari....shikesh.com/300-hour

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