Breathing Practices in Yoga
If you're looking to deepen your yoga experience, exploring breathing practices in yoga is a must. Breath control, or pranayama, is considered the bridge between the physical body and the mind. Breathing practices in yoga teach you to harness this power through techniques that either energize, calm, or balance your system. From rhythmic Ujjayi breathing to cleansing Kapalabhati, each style serves specific needs.
https://www.yogkulam.org/blog/....different-types-of-b

Embark on a transformative journey with a 100 hour yoga teacher training in Rishikesh, the yoga capital of the world. Whether you're looking to build a strong foundation in yoga or simply enhance your personal practice, this immersive program offers the perfect balance of ancient wisdom and modern techniques. Surrounded by the serene Himalayan foothills and the sacred Ganges River, you'll learn from experienced teachers, explore yogic philosophy, and connect with a global community of seekers. Discover your inner strength and step into the world of yoga with confidence.
visit here https://www.yogkulam.org/100-hour-yoga-tea