Shilajit side effects for male can include digestive issues such as stomach upset, nausea, or diarrhea, especially if taken in large amounts. Some men may experience allergic reactions like rashes, itching, or dizziness, and shilajit can also lower blood pressure, which may be risky for those with already low blood pressure or those taking related medication. Shilajit side effects for male may also involve increased uric acid levels, which can worsen gout, and hormonal changes that could impact testosterone and mood. Additionally, if shilajit is not properly purified, it may contain heavy metals or toxins, so it is important to use only high-quality, tested products and consult a healthcare provider before use.