Rock Steady Boxing in Commack empowers individuals with Parkinson’s disease through non-contact, boxing-inspired fitness training. Our supportive community and tailored workouts improve strength, balance, coordination, and confidence. Led by certified coaches, each session boosts physical and mental well-being, helping fighters take control and improve quality of life. Join us today!

Website

https://www.balancedgaitpt.com..../rock-steady-boxing-