Antioxidants play a crucial role in combating oxidative stress, which is linked to various chronic diseases and premature aging. Dark chocolate, including Amul's variant, is rich in antioxidants, particularly flavonoids, which help neutralize free radicals in the body. Regular consumption of foods rich in antioxidants can contribute to overall health and well-being, offering protection against cellular damage and inflammation. Contrary to popular belief, dark chocolate, when consumed in moderation, can be a part of a balanced diet.

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